Recipe: Delicious No Sugar Muesli Bars

No Sugar Muesli Bars.

No Sugar Muesli Bars You can have No Sugar Muesli Bars using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of No Sugar Muesli Bars

  1. Prepare 5 cups of Rolled Oats.
  2. It's 1/4 cup of Chia Seeds.
  3. It's 1-2 tablespoons of Honey *optional.
  4. Prepare 2 of Ripe Bananas.
  5. You need 2 tablespoons of Coconut Oil *melted.
  6. It's 2 of Eggs.
  7. It's 2 cups of Nuts & Dried Fruit & Desiccated Coconut.
  8. It's of *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc.

No Sugar Muesli Bars step by step

  1. Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness..
  2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well..
  3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit..
  4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness..
  5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like..

Komentar