Recipe: Perfect Muesli bars with Protein powder

Muesli bars with Protein powder. Vegan Coconut Almond Homemade Protein Bars with Hidden VeggiesFood Faith Fitness. (Chocolate) Muesli Protein BarsRun Now, Wine Later. These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them. They are hearty and chewy with just the right amount of crunch from the seeds.

Muesli bars with Protein powder These homemade protein bars are no-bake, endlessly customizable energy bars. Just like Luna and Power bars, and made with your This recipe for homemade protein bars started out as something I was just making for my family, and that was that. After much hesitation, I had finally purchased some. You can have Muesli bars with Protein powder using 9 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Muesli bars with Protein powder

  1. Prepare 100 gm of butter.
  2. Prepare 120 g of rice malt syrup.
  3. Prepare 1 tbs of vanilla flavoured protein powder or 1 tsp vanilla extract.
  4. You need 80 g of pitted dates chopped finely.
  5. You need 40 g of dried apricots chopped finely.
  6. You need 200 g of rolled oats.
  7. It's 20 g of poppy seeds.
  8. Prepare 20 g of chia seeds.
  9. Prepare 20 g of pepita seeds.

Looking for the best protein bar? Read our essential guide, reviews and nutritional information for the most popular brands this year. All the ingredients used are metabolically sound, and they manufacture their bars with a clean protein source which is a blend of milk and whey protein isolates. Every ingredient in our Protein Muesli is a winner in terms of flavor.

Muesli bars with Protein powder instructions

  1. Preheat oven to 150 degrees Celsius.
  2. Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray.
  3. Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted.
  4. Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup.
  5. Pour the mixture into the prepared tray and press down firmly with a spoon.
  6. Cook for 25 minutes or until golden.
  7. Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm.
  8. If using a slice tin cut into muesli bar sized slices..

No added sugar, just the refined sweetness of fruit. "Protein bars can fill us up and help meet the requirements of those who need a protein boost, particularly for those who aim to limit their carb intake. Customizable depending on what protein powder you use. If protein in the bar comes from powder then I do not understand why bother to make a bar? Just dilute protein powder in water and drink it. Bars can be a convenient way to help get enough protein as a vegan, but after trying a few pretty gross vegan protein bars, I set out to find the best ones.

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